01/09/2015

By on January 8, 2016. Posted in .

CrossFit Ocala – CrossFit

team

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Metcon (Time)

Teams of 3:

100 Cal Row

100 Box Jump 24/20″

100 Wall balls 20/15

100 TTB (200 sit ups)

100 Wall balls

100 Box Jump 24/20

100 Cal Row

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